Behind every successful woman is a tribe of other successful women who have her back.” – Unknown I have been working and interacting with women for 40 years, and one thing I know is that women are powerful. Incredibly powerful. But many don’t know it or live it. Helping women own their power and rise […]
The 7 types of rest you need for a balanced life
If you have no time to rest, it’s exactly the right time.” – Mark Twain You’ve had the prescribed 7-9 hours of sleep. And yet you’ve been waking up most mornings feeling rest-deprived and in need of that extra cup of coffee. Is it extra sleep you require? More coffee? More supplements? Not necessarily… According […]
End of year reflections: Close out the year and make next year as great as you possibly can
Sometimes, you have to look back in order to understand the things that lie ahead.” – Yvonne Woon Reflecting on what we can take from 2021 is the best way we can prepare to make 2022 as good as we possibly can. I start every year with master planning my year in all areas of […]
How I dealt with a curveball in Dubai
All we are is a result of what we have thought.” – Buddha A few weeks ago, I joined my husband in Dubai. He had just concluded business dealings, and I took the opportunity to meet him there so we could enjoy an international country together. And we did! But as we were preparing to […]
Are you feeling that “end-of-year frazzle”?
The mind is its own place, and in itself, can make a Heaven of Hell, a Hell of Heaven.” – John Milton December has arrived! It’s that final stretch before it’s all holiday shopping, vacation packing, and of course Christmas duo — Mariah Carey and Michael Bublé — on almost every radio station. But right […]