Setting goals is the first step in turning the invisible into the visible Tony Robbins Have you ever started the year with grandiose New Year’s resolutions and later felt defeated when you found yourself falling back into old habits and routines? Have you ever wondered why your New Year’s resolutions never work out for you […]
8 Weeks to Shine
How do you respond to change?
Life is a series of natural and spontaneous changes. Don’t resist them — that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like Lao Tzu The most painful changes in my life were the ones that brought me the most growth. The death of my previous husband […]
Mental Habit #5 for reaching your TRUE potential: Practice self-study and self-growth
Be patient with yourself. You are growing stronger every day. The weight of the world will become lighter…and you will begin to shine brighter. Don’t give up.” Robert Tew A client I’d previously worked with contacted me and said, “I’ve reached an absolute dead end in my life.” Now, Samantha has been trying very hard […]
Find out what type of fear is stopping you from SHINING…
“The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela If you have wanted to do something then found yourself face to face with FEAR, unable to do the thing you really wanted to do, just know that you are not alone. We all experience fear […]
What flourishes in your mental garden: flowers or weeds?
If you don’t plant flowers in your mental garden, you’ll have a garden full of weeds. What have you told yourself today? Have you reminded yourself of just how special you are? Of how you are more than capable of achieving those dreams that call out to you? Or have you started the day thinking, […]